LGD-4033 Sarm LOG

[jelet]

awseome. i will be following. can you post before pictures or pm me.

 

[Credential]

sure I can post some pre/post pictures, i'll wait till the end though

 

[Credential]

solid week of training, 6 sessions.....today is sunday.....rest day....sitting on 2mg today, had a work function last night and dj'd at a club so I drunk way too much, i know i know, will be alcohol free now for the next 5 weeks, tomorrow is chest, interested to see what/if any strength gains since last week

will keep you updated

 

[Credential]

WEEK 2........

Feeling strong....up on all weights for chest day.... upped bench from 115kg to nearly 120kg which is pretty unreal considering I've been benching around 105 for the last 10 years. Body weight is up 1kg. I am feeling fuller and I am eating like an animal. Looking swole and larger. Feeling great.

 

[jelet]

thanks for the update.

 

[Elrock]

I'm in for the journey bro!!! Best of luck. Keep killing it!

 

[Credential]

WEEK 2......Biceps
I am currently 10 days in. I wouldn't say there are any massive changes yet but I am defs feeling like it is beginning to kick in. I feel strong, positive and swollen (in a good way). I was as strong as ever doing biceps last night and the pump felt definitely more then normal. Not massively different but I feel like it will really take off over the next week or two. It is pretty crazy that I am feeling something only 10 days in. Still at 2mg a day before breaky holding under the tongue before eating breakfast. Is this the best time to take it? In comparison Osta at 25mg ED felt like it needed 3-4 weeks to kick in.

Someone else commented on not feeling DOMS on LGD. Definitely not the case for me. I am sore as a muthafu*@er! No sorer then normal, I am training my arse off but LGD definitely hasn't taken away any DOMS for me.

Combined with 6 solid meals a day and good sleep I am giving it everything for this bulk.

Weight is steady, probably up 1 kg maybe 1.5 max. Hard to know if there is much lean bulk or if it is from the mountains of food I am consuming! I definitely look more swollen.

Today is rest day (Wed) and I need it! Tomorrow is shoulders and 2 sessions friday (Triceps in morn before work and Back at night). Will update Friday morning after shoulders!!!

 

[Credential]

BLEHHHH..... some bad news.... Have been struck down with a cold/flu. Feel like absolute shit today. Have dragged myself into the office and am meant to train shoulders tonight. Hitting the supps hard to get rid of this asap!

 

[Cipp21]

Your recovery time will boost soon, my first week I had DOMS and soon after they slowly disappeared. I still get a tiny bit sore from time to time if I really hit it hard tho.

 

[Credential]

nice....yeh i'm still sore thursday from chest on monday! killer sessions though