So tonight was chest. I changed it up a bit. Went for more reps on flat bench, and more weight on incline. I'm not noticing anything too crazy about this cycle just yet, not quite as dramatic right off the bat as some of the other people who are currently running the same stuff. Maybe I'm not as sensitive to it as others, or maybe it will just take longer for me to really notice significant effects. I am only on day three of the stack so its still early. Took me about two weeks into my SD cycles before noticing a whole lot.
A couple things I am noticing that may or may not be a result of placebo effect:
- more aggression in the gym
- less need for recovery time between sets
- more weight on my higher rep exercises
- more reps on my higher wight exercises
- I am feeling especially warm right now and my wife says it isn't warm in here at all; I've heard tren can make you like a furnace so I suppose thats a good sign
Here was my workout for the night:
Bench press: 1 x 5 @ 135, 1 x 5 @ 135, 1 x 5 @ 205, 1 x 8 @ 225, 1 x 7 @ 225, 1 x 7 @ 225 (went to failure on every 225 set)
incline smith machine bench: 1 x 10 @ 135, 6 x 8 @ 185, 4 x 10 @ 165, 2 x 10 @ 155
Incline db bench: 2 x 10 w/ 50's, 2 x 8 w/ 65's
Machine flyes: 8+ sets to failure at various weights, just went by feel on these...
Post workout:
2 scoops hydro whey
30 mins later:
broccoli and bleu cheese
1 large portion of curry chicken and curry rice
30 mins later:
3 eggs
2 scoops casein