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Andreas Munzer
Banned
Ashwagandha
https://www.mrsupps.com/Products/73/Ashwagandha/
Thought I'd grab some Ashwagandha and see if it improves my stress level and enjoy the other benefits. Please join me on a magical ride through the land of less stress.I have been on it about a week and so far its hard to tell.I have been using 2 caps a day.Below is product info as well
below are some stress relieving exercises.feel free to add your own tips as well.
Premium Powders Ashwagandha
300mg Capsules 120ct
Immune System Functions
Resistance to Occasional Fatigue
Minimum 8% Withanolides
HPLC Tested for potency and purity
Ashwagandha, an herb also referred to as Indian Ginseng, may increase the body’s natural resistance to stress, anxiety and fatigue.
Ashwagandha is an antioxidant that may support the immune system’s function and may also have antihistamine properties.
Studies have shown that Ashwagandha contains an ingredient that activates GABA receptors. (Stimulation or increases of GABA receptors usually have relaxing and stress-relieving effects).
Recent studies have shown Ashwagandha’s success in improving male fertility in cases where male infertility was due to stress.
Other studies have shown results with reduced oxidative stress and improved sperm count and motility. Testosterone levels were increased and prolactin decreased. High levels of prolactin can cause impotence and loss of libido.
Some lab tests of cancer cells have found that Ashwagandha might slow down their growth. Animal studies have shown Ashwagandha could boost the effects of radiation therapy.
Find out more about Ashwagandha from Dr. Mercola Watch Video
See clinical trials supporting Ashwagandha’s multiple health benefits including anti-stress, anabolic activity, anti-inflammatory, aphrodisiac, and immune functions here:
Ashwagandha | Natural Health Research Institute – NHRI
Ashwagandha | Memorial Sloan-Kettering Cancer Center
What kind of results can I expect from supplementing with Ashwagandha?
May reduce feelings of stress, anxiety, or fatigue
May support immune system function
May increase testosterone
May increase libido, acting as a powerful aphrodisiac, enhancing sexual prowess and endurance
May also aid in sperm fertility and motility
May aid in memory support and mental concentration
May reduce pain and be helpful to individuals suffering from chronic pain
May increase muscular endurance and stamina
May reduce negative effects of aging
Who Should Supplement with Ashwagandha?
People suffering from symptoms of chronic pain may consider supplementation with Ashwagandha.
Males with infertility due to stress related causes or lack of sexual endurance.
Anyone interested in homeopathic cures or remedies and rejuvenating antioxidants.
Women can also take Ashwagandha for its anti-anxiety and stress-relieving benefits, antioxidant properties, and beneficial mental support.
What dosage should I take?
As a dietary supplement, take 1 serving (300mg) twice daily, or as recommended by your physician.
Dosage may vary based on age, body weight, or health condition.
What side effects can I expect?
Ashwagandha has not been studied well enough to know all of its possible side effects. Large doses may cause upset stomach, diarrhea, or vomiting.
https://www.mrsupps.com/Products/73/Ashwagandha/
Thought I'd grab some Ashwagandha and see if it improves my stress level and enjoy the other benefits. Please join me on a magical ride through the land of less stress.I have been on it about a week and so far its hard to tell.I have been using 2 caps a day.Below is product info as well
below are some stress relieving exercises.feel free to add your own tips as well.
Premium Powders Ashwagandha
300mg Capsules 120ct
Immune System Functions
Resistance to Occasional Fatigue
Minimum 8% Withanolides
HPLC Tested for potency and purity
Ashwagandha, an herb also referred to as Indian Ginseng, may increase the body’s natural resistance to stress, anxiety and fatigue.
Ashwagandha is an antioxidant that may support the immune system’s function and may also have antihistamine properties.
Studies have shown that Ashwagandha contains an ingredient that activates GABA receptors. (Stimulation or increases of GABA receptors usually have relaxing and stress-relieving effects).
Recent studies have shown Ashwagandha’s success in improving male fertility in cases where male infertility was due to stress.
Other studies have shown results with reduced oxidative stress and improved sperm count and motility. Testosterone levels were increased and prolactin decreased. High levels of prolactin can cause impotence and loss of libido.
Some lab tests of cancer cells have found that Ashwagandha might slow down their growth. Animal studies have shown Ashwagandha could boost the effects of radiation therapy.
Find out more about Ashwagandha from Dr. Mercola Watch Video
See clinical trials supporting Ashwagandha’s multiple health benefits including anti-stress, anabolic activity, anti-inflammatory, aphrodisiac, and immune functions here:
Ashwagandha | Natural Health Research Institute – NHRI
Ashwagandha | Memorial Sloan-Kettering Cancer Center
What kind of results can I expect from supplementing with Ashwagandha?
May reduce feelings of stress, anxiety, or fatigue
May support immune system function
May increase testosterone
May increase libido, acting as a powerful aphrodisiac, enhancing sexual prowess and endurance
May also aid in sperm fertility and motility
May aid in memory support and mental concentration
May reduce pain and be helpful to individuals suffering from chronic pain
May increase muscular endurance and stamina
May reduce negative effects of aging
Who Should Supplement with Ashwagandha?
People suffering from symptoms of chronic pain may consider supplementation with Ashwagandha.
Males with infertility due to stress related causes or lack of sexual endurance.
Anyone interested in homeopathic cures or remedies and rejuvenating antioxidants.
Women can also take Ashwagandha for its anti-anxiety and stress-relieving benefits, antioxidant properties, and beneficial mental support.
What dosage should I take?
As a dietary supplement, take 1 serving (300mg) twice daily, or as recommended by your physician.
Dosage may vary based on age, body weight, or health condition.
What side effects can I expect?
Ashwagandha has not been studied well enough to know all of its possible side effects. Large doses may cause upset stomach, diarrhea, or vomiting.
