Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

learning how to train?

Tmayaa

New member
I have a general question about weight training. I am a younger guy who is starting to get into it and reading up on different ways to weight train. So far I love it but I feel like I have a lot to learn. How did you all on here originally learn the trade and what got you to take the next level up?
 
to train well you need to start with HIt training mike mentzers style
 
I have a general question about weight training. I am a younger guy who is starting to get into it and reading up on different ways to weight train. So far I love it but I feel like I have a lot to learn. How did you all on here originally learn the trade and what got you to take the next level up?

Buy a used copy of Stuart McRoberts training guide
 
Top Bottom