B
bigorse
Guest
No I wouldn't worry about timing in regards to food. Even with GH peps it's only high fat and fast acting carbs you have to time imo. GH release with prami has been shown most significant 2 hours post administration. You have to be careful when dosing it as it can disrupt sleep due to it's effects on dopamine. The key is starting very low and building up the dose (which you are doing). Many struggle with tiredness when dosing it in the day. I 100% think pre bed timing is best but you may have to play about with it to see what works best for you. I think anywhere from 4 hours pre bed to just before you go to sleep is optimal. I would start at 2 hours pre bed and see how you are with that.
Thanks heaps man, I was going to start at 100mcg ed and slowly work up. I train ussualy late afternoon about 3 -4 hours before bed so I was thinking taking prami post work out would be Best?