Lean beef or fatty beef

[Beau02]

I'm doing my first steroid cycle and I'm trying to keep my diet clean. I want to use a lot of beef to get in my protein as I get a really good local farmer that provides me with Quality Meat. My question is do you get the lower-fat beef or do you get the regular beef. The lean is much more expensive

 

[stevesmi]

the fattier the beef the healthier for you. that flies in the face of what we have been taught but it is the truth. humans and every other carnivore has been eating fat for millions of years. once companies started replacing fat with sugar and processed junk that is when the obesity epidemic started to take off

 

[the_alcatraz]

You should get fatty meat, fat is saturated natural fat that converts to testosterone in your body, so get the fatty parts

 

[BodyMonster34]

bro you should eat the fat, skin, bones, and organs of animal. not just muscle. you a poosy if you don't eat entire animal. i even eat testicles

 

[SteveMobsterG]

Or you could just figure out your quota for fat and allow for what's in the mince.

Don't over think it

 

[sean501]

I tend to go with the leaner meat but only because I don’t find any difference taste wise and I’d rather eat more of other foods.


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[Vadim Fedorov]

Only fatty meats, if you want to boost your testosterone

 

[JasonPriest]

If you want to blunt insulin stick to higher fat. if you get leaner meats you should add in avocado and lots of coconut oil

 

[RoySimpson]

I prefer high fat.

 

[Tiger Salman Khan]

fatty meat ....its more of protein ..