[FONT="]Maybe this is a bit personal, but that's okay. So for anyone with an IUD or really bad cramps, you'll know what I mean. Doing workouts such as cardio, or reclining upper body is okay, but as soon as I'm standing and doing upper body, or anything that bends my tummy I get awful pains. I know the IUD is supposed to give you bad cramps for the first 3-6 months, and it's been about 3-4. [/FONT]
[FONT="]SO the question I'm trying to ask is what do you do to help relieve the cramps, in a gym/after a workout? I hate having to stop for 5 or so minutes to regain my composure. Thanks, and please ask any questions if I was unclear on anything.[/FONT]
[FONT="]SO the question I'm trying to ask is what do you do to help relieve the cramps, in a gym/after a workout? I hate having to stop for 5 or so minutes to regain my composure. Thanks, and please ask any questions if I was unclear on anything.[/FONT]