Ladies waht's your favorite fat burner ?

[Mrs_P]

my favorite is Forged Burner

Mine too, I it, I usually run it for 6-8 weeks and then take the same time off,
I'm not taking it now... It sucks !!!
I'll start taking it again in about 6 weeks, if I survive. lol

 

[Rebecca D]

For me two cups of coffee in the morning and two diet cokes around 1 and 3 pm....forged burner is a close 2nd

RD

 

[Mrs_P]

For me two cups of coffee in the morning and two diet cokes around 1 and 3 pm....forged burner is a close 2nd

RD

Coffee used to be my first choice too, I was quite the coffee addict, with forged I drink less than a cup a day, I drink it in the morning, more of a habit than anythig else.

 

[nangiggles]

have any of you tried VenEvol? I have some from orbit nutrition and it's great, but doesnt amke me juttery at all, I want somethng with a bit more thermogenesis, I used Dren in the past but am open to other stuff...

 

[jjtt]

I don't use a fat burner, I just use lots of exercise and good nutrition.

 

[Lolly225]

Hi guys, im completely new to this site and have a sorta related question... I tried out an ECA stack recently as had hit a total plateau on losing fat despite decent diet and working out 5/6 days/week. i was hoping for a bit of help from the eph, but i think the eph i had got was pretty underdosed as i felt no effects. the tabs were meant to be 50mg, and i got so convinced they were underdosed that i took like 5 at once after a few days still as part of a stack, just to see, and lo and behold, still no buzz!! so my question: i know this is a usa site, but im in the uk, and i wonder if either theres somewhere you could point me to to get some decent eph from in the uk, or if the site has a uk section where i can ask ppl?
also, i have used pseudo-eph in a stack before so have an idea of the effect an ECA stack would provide, but a couple of times when i was taking this supposedly 'proper' eph, i actually had to flake out of a work out cos i felt awful...light headed and weak as if i was having a massive low blood sugar crash, despite the usual pre-workout complex carbs. if the eph was working i could see why it might burn more energy and cause this crash, but as i said it didnt seem to be working. anyone got any idea what was going on?! it may have been a coincidence that this happened a couple of the times i took it, but it hasnt happened before when ive been working out with no supplements...

sorry this is quite long, id appreciate any help though!

 

[SnipersGirl]

For what it's worth... I really like Redline

 

[jennifer778]

I don't use a fat burner, I just use lots of exercise and good nutrition.

Jjtt...I think you are a girl after my own heart!! Since I'm
New and exploring some of these avenues, I just have to ask how safe fat burners are? Do they have any longterm effects on heart/liver, etc?

 

[jjtt]

Jjtt...I think you are a girl after my own heart!! Since I'm
New and exploring some of these avenues, I just have to ask how safe fat burners are? Do they have any longterm effects on heart/liver, etc?

It depends on the ingredients.
Look for the active ingredient. It is often just caffeine in various forms (green tea, caffeine anhydrous), and vitamins- an expensive rip off.
However, some ingredients are unlabelled and illegal- you might be getting ephedrine in there which is not harmful in most cases- however think about how the fat burners work. They are supposed to have a thermogenic effect, which is basically raising your body temperature and making you sweat. In my opinion, that is not a sustainable loss because it is not burning fat, t is making you lose water weight.
Stimulants in general raise your blood pressure.
Some fat burners also have diuretics in them again just water weight.
Clenbuterol is dangerous, and can enlarge your heart. This is not something you would want, because it can lead to heart failure, your heart will not spring back into shape, it would be permanently "baggy" and stretched out.
If you look at the ads and read them critically, you will see that they always recommend an accompanying rigid diet and exercise program, and results are "not typical".

 

[jennifer778]

It depends on the ingredients.
Look for the active ingredient. It is often just caffeine in various forms (green tea, caffeine anhydrous), and vitamins- an expensive rip off.
However, some ingredients are unlabelled and illegal- you might be getting ephedrine in there which is not harmful in most cases- however think about how the fat burners work. They are supposed to have a thermogenic effect, which is basically raising your body temperature and making you sweat. In my opinion, that is not a sustainable loss because it is not burning fat, t is making you lose water weight.
Stimulants in general raise your blood pressure.
Some fat burners also have diuretics in them again just water weight.
Clenbuterol is dangerous, and can enlarge your heart. This is not something you would want, because it can lead to heart failure, your heart will not spring back into shape, it would be permanently "baggy" and stretched out.
If you look at the ads and read them critically, you will see that they always recommend an accompanying rigid diet and exercise program, and results are "not typical".

Great post..didnt expect any less from you. . Have you heard of Tonalin CLA? The guy at the Vitamin Shoppe (which I really question their knowledge as I worked at GNC when I was in college and I didn't know crap) really suggested it.