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L0oking for Real HELP as i am Facing toubles

Anybody with one eye and half sense knows better than to seek steroid or training advice from these weak ass fat blotted pathetic under acheieving mutha fuckers in CHAT. This fucker thinks he is facing troubles now wait till pick3 fixes his cycle and mista ballonhands gives him diet and training advice
 
Anybody with one eye and half sense knows better than to seek steroid or training advice from these weak ass fat blotted pathetic under acheieving mutha fuckers in CHAT. This fucker thinks he is facing troubles now wait till pick3 fixes his cycle and mista ballonhands gives him diet and training advice

you never posted pics back a few months ago. what happened tubby?
 
you never posted pics back a few months ago. what happened tubby?

LOL I'm actually in pretty good shape right now, I lost a lot of weight down to around 210ish and have started putting back on good solid muscle back up in the 220's. yea I was 248 at one time and although I looked huge and was strong as two bull elephants it began to take a toll on my joints. Stregnth is still really good, I can put up 5 plates on bench any day of the week. I started squatting and pulling deads again. Hit 500 on squats for a good 5 reps this week, and I mean ass to grass no knee bend shit. I pulled 535 for a triple two weeks ago, so I am coming along nicely. Hows your progress these days?
 
LOL I'm actually in pretty good shape right now, I lost a lot of weight down to around 210ish and have started putting back on good solid muscle back up in the 220's. yea I was 248 at one time and although I looked huge and was strong as two bull elephants it began to take a toll on my joints. Stregnth is still really good, I can put up 5 plates on bench any day of the week. I started squatting and pulling deads again. Hit 500 on squats for a good 5 reps this week, and I mean ass to grass no knee bend shit. I pulled 535 for a triple two weeks ago, so I am coming along nicely. Hows your progress these days?

falling off as of recent. I'll get back into a groove soon
 
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