L. O. G. (Lifting for Overhead Greatness)

[petpre61]

8/15
Back Squats
110x5 112.5x5 115x5 117.5x5 120x5
Snatch Pulls
70x4 72.5x4 75x4 77.5x3 80x2
Abs
W/o rating:
7
http://one.revver.com/watch/363985/flv/affiliate/81334
http://one.revver.com/watch/363989/flv/affiliate/81334
http://one.revver.com/watch/364060/flv/affiliate/81334

 

[petpre61]

8/17
Snatch
42.5x2 47.5x2 52.5x2 57.5x2 62.5x2*
Push Press
70x4 75x3 80x2 72.5x4 77.5x3 82.5x2*
Abs
http://one.revver.com/watch/365803/flv/affiliate/81334
http://one.revver.com/watch/365812/flv/affiliate/81334