L-Gluta???

[gymtime]

Is there a difference between L-Glutamine and L-Glutamic Acid HCI? Hey, riskybiz!! Little help??

Thanks bro

 

[riskybiz007]

If i remember correctly about 1/3 of glutamic acid converts to L-glutamine. So if you have 3 grams of glutamic acid, only 1gram will convert to l-glutamine.

Best absorption i've seen is w/ the glutamine peptides, cheapest place i've seen is dpsnutrition

 

[gymtime]

Thanks bro. The acid is an ingredient in my multivitamin as well as the mrps i use. So I was wondering.

And I learned about the peptides the day after I bought a tub of the regular stuff. Anyway, thanks again man!

 

[riskybiz007]