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L-carnitine injections or pills?

Huoaske

New member
Was looking at using some amino acids. The one I was looking at was L-carnitine.
Was hoping you could give me some advice on how much I should use. And would it be worth it?
Do you think that the injectable is worth the extra money and hassle or should I just take it orally? I’m looking for more recovery and muscle.
 
need to build muscle has all the supplements. You will need
 
Save your money and just take some protein powder. It will work well for you.
 
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