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Kombucha
- Thread starter stank6
- Start date
If it works it works
you don't need to consume fermented drinks like kombucha if you already eat properly and have a healthy digestive system
more and more bodybuilders have major digestive problems because they eat too much food and too often. they are taught to eat 8 meals a day which is the most ridiculous thing ever. no animal on earth that has a digestive system like ours eats that many times.. cows munch on grass all day but they have completely different digestive systems, humans cannot graze on grass
let me put it this way.. would you feed your cat or dog 8X a day? no.. if you did you would be arrested for animal abuse. you feed them twice a day that is it.
more and more bodybuilders have major digestive problems because they eat too much food and too often. they are taught to eat 8 meals a day which is the most ridiculous thing ever. no animal on earth that has a digestive system like ours eats that many times.. cows munch on grass all day but they have completely different digestive systems, humans cannot graze on grass
let me put it this way.. would you feed your cat or dog 8X a day? no.. if you did you would be arrested for animal abuse. you feed them twice a day that is it.
Actually Steve part of that logic is wrong. For example I sometimes DO feed my cats three times a day. It's the volume of food. Whether I give them a set amount divided by two or three it should still about the same total amount
Fasting can really help repair digestive health.
