Key vitamins to take

[RoySimpson]

N2BM is my go to!!

 

[RickV]

what are the key vitamins that were supposed to be taking to help the body?

I have been training as a new person in the gym for 6 months and I love it so far but the problem is I don't feel like I'm recovering properly from my workouts. Like I still get sore and that sort of thing what vitamins am I missing that I need to be taken

Vitamins bro:


My brand produces two multivitamin products for Bodybuilders.

Use N2Guard during cycle:
https://www.needtobuildmuscle.com/store/N2-GUARD-p75.html

Use 3D-Multi when you are OFF cycle:
https://www.needtobuildmuscle.com/store/Health-And-Wellness-c27/Ruthless-3D-p311.html