Kettlebell training

[markymark67]

Can you get good workouts if you only have access to a kettlebell ?

 

[P0N]

You can get a lot done with kettlebells for sure, and if that is your only option, it's far better than not resistance training.

 

[Fella Finn]

Basically yes, but if we think about continuous progress/results you'd be better off having access to more variety of equipment.

 

[stevesmi]

you could make even a chair and wall work but why would you? a gym membership is dirt cheap and they are everywhere

 

[RickRock13]

Can you get good workouts if you only have access to a kettlebell ?

A good workout maybe, but far from optimal to really cause hypertrophy or build anything

 

[RoySimpson]

Try commuting to a full gym. You will have more success in terms of gains.

 

[SteveMobsterG]

Can you get good workouts if you only have access to a kettlebell ?

That'd depend on the weight and your aims