Please Scroll Down to See Forums Below so my first question is do you think these ketone strips are accurate, I have been on the ketogenic diet and it's been 3 weeks where I'm getting no more than 10 or 15 carbs a day at most. Why am I still not getting any ketosis results when I pee on the strips , this is depressing please guide me
You can be in ketosis without peeing ketones on the keto strips
keto strips only count ketones you pee out but if you are using them for energy there is no ketones on the strip
keto strips only count ketones you pee out but if you are using them for energy there is no ketones on the strip
I don't understand why they wouldn't be accurate, you are either pissing out ketones or you aren't
what is actually happening is you really aren't in ketosis. most people who do keto diets fuck them up. eating at chipotle isn't keto sorry. neither is drinking wine or any of the other nonsense i hear
what is actually happening is you really aren't in ketosis. most people who do keto diets fuck them up. eating at chipotle isn't keto sorry. neither is drinking wine or any of the other nonsense i hear
bro ketone strips you can buy from cvs
Never used them so I can't say.
ketone strips may not tell you accurate amounts, need more detailed test
it will give you an accurate # what you are pissing
Haven’t ever used them personally
They are readily available!
never used ketone strips ...
If you are following a proper keto diet you actually have no reason to test. Issue is that most people follow some variation of keto and not actual keto. Eating high protein will ruin a keto diet.
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