Ketone strips not helping

[Zackza]

so my first question is do you think these ketone strips are accurate, I have been on the ketogenic diet and it's been 3 weeks where I'm getting no more than 10 or 15 carbs a day at most. Why am I still not getting any ketosis results when I pee on the strips , this is depressing please guide me

 

[the_alcatraz]

You can be in ketosis without peeing ketones on the keto strips
keto strips only count ketones you pee out but if you are using them for energy there is no ketones on the strip

 

[stevesmi]

I don't understand why they wouldn't be accurate, you are either pissing out ketones or you aren't

what is actually happening is you really aren't in ketosis. most people who do keto diets fuck them up. eating at chipotle isn't keto sorry. neither is drinking wine or any of the other nonsense i hear

 

[BodyMonster34]

bro ketone strips you can buy from cvs

 

[SteveMobsterG]

Never used them so I can't say.

 

[Vadim Fedorov]

ketone strips may not tell you accurate amounts, need more detailed test

 

[JasonPriest]

it will give you an accurate # what you are pissing

 

[ballin2504]

Haven’t ever used them personally

 

[RoySimpson]

They are readily available!

 

[Tiger Salman Khan]

never used ketone strips ...