MasonicBodybuilder Moderator Chairman Member Jun 4, 2021 #11 If you are following a proper keto diet you actually have no reason to test. Issue is that most people follow some variation of keto and not actual keto. Eating high protein will ruin a keto diet.
If you are following a proper keto diet you actually have no reason to test. Issue is that most people follow some variation of keto and not actual keto. Eating high protein will ruin a keto diet.
Tazz Chairman Member Chairman Member Jun 5, 2021 #12 they are a great indicator and you can get them on amazon
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