basically when i first started keto i was consuming around 1500-1600cals a day
now i am gonna do this to get myself back to burn fat will this do?
meal1-5eggs -400cals
meal2-4slices bacon and mayo- 170cals
meal3-sausage and efa -350cals
meal4-EFA-120cals
meal5-EFA-120cals
will this get me back into burning fat from a stall?
now i am gonna do this to get myself back to burn fat will this do?
meal1-5eggs -400cals
meal2-4slices bacon and mayo- 170cals
meal3-sausage and efa -350cals
meal4-EFA-120cals
meal5-EFA-120cals
will this get me back into burning fat from a stall?