keto diet and steroids

[lorenzo79]

i wonder if anyone tryed a keto diet or body opuse with steroids ,let say deca ,winstrol ...it dosen't mather.I'm wondering what happens on a cycle when the diet is only from proteins and high amount of fat.Give a line if somene tryed and tell me what happend with the colesterol levels?thank u!

 

[natty4life]

i wonder if anyone tryed a keto diet or body opuse with steroids ,let say deca ,winstrol ...it dosen't mather.I'm wondering what happens on a cycle when the diet is only from proteins and high amount of fat.Give a line if somene tryed and tell me what happend with the colesterol levels?thank u!

You need to read a book on CKD diets and then come back and ask your question again.

See, CKD diets aren't "only" Proteins and Fat - they also include MASSIVE amounts of carbs at certain times....................

Grab The Ultimate Diet 2 - it's an updated version of BodyOpus

 

[Prizz]

You need to read a book on CKD diets and then come back and ask your question again.

See, CKD diets aren't "only" Proteins and Fat - they also include MASSIVE amounts of carbs at certain times....................

Grab The Ultimate Diet 2 - it's an updated version of BodyOpus

So True..... Actually, my diet is pretty much a CKD, except postworkout..... I just have a hard time not replenishing glycogen after lifting weights...... This will keep you strong, fuel your next workout, and promote muscle growth even if on a calorie deficient diet..... Ok, so it only turns your body anabolic for a few hours, but it's a few hours more then if you didn't consume carbs..... If you don't consume carbs after lifting weights, I don't see BF being turned into Glycogen, and fueling your muscles for your next workout..... That's just my take anyway....

rizz

 

[natty4life]

So True..... Actually, my diet is pretty much a CKD, except postworkout..... I just have a hard time not replenishing glycogen after lifting weights...... This will keep you strong, fuel your next workout, and promote muscle growth even if on a calorie deficient diet..... Ok, so it only turns your body anabolic for a few hours, but it's a few hours more then if you didn't consume carbs..... If you don't consume carbs after lifting weights, I don't see BF being turned into Glycogen, and fueling your muscles for your next workout..... That's just my take anyway....

rizz

Good stuff bro

 

[lorenzo79]

i had read aloat obout keto from body opuse to Ellise diet and i dont agree with some parts of the ultimate diet ,but my quetion was if the amount of fat that u indigest in the week time plus the amount af steroids that u take have some negative effect on cholesterol levels, and second if somone tryed keto maybe share with as from his knolege.Personaly ,my diet is close to Rizz, i;m using some carbo after my workout.And rizz, by the way, in the state of keto state u ar using ketons and don't need carb.eather way,thank u very much guys becouse all the information that u gave me is important at some level.

 

[Mr.X]

i wonder if anyone tryed a keto diet or body opuse with steroids ,let say deca ,winstrol ...it dosen't mather.I'm wondering what happens on a cycle when the diet is only from proteins and high amount of fat.Give a line if somene tryed and tell me what happend with the colesterol levels?thank u!

In general, on a BodyOpus, you should be able to gain .5lb. of muscle per week and shed around 1-2lbs. of fat per week. On a 12 week cycle that can be 6-7lbs. of lean muscle and 12-25lbs. of fatloss.

 

[swordfish151]

In general, on a BodyOpus, you should be able to gain .5lb. of muscle per week and shed around 1-2lbs. of fat per week. On a 12 week cycle that can be 6-7lbs. of lean muscle and 12-25lbs. of fatloss.

What do you think of the UD2? same outcome as the bodyopus?

 

[Mr.X]

What do you think of the UD2? same outcome as the bodyopus?

I stopped reading material by Lyle...a lot of his information was copied from Dan Duchaine

 

[swordfish151]

I stopped reading material by Lyle...a lot of his information was copied from Dan Duchaine

Yeah seemed that way to me also...but the program seems pretty interesting...do you have a link to bodyopus?

 

[Mr.X]

Yeah seemed that way to me also...but the program seems pretty interesting...do you have a link to bodyopus?

just google it and buy Dan Duchaine's book...IMO, worth every penny.