Please Scroll Down to See Forums Below Hey guys just wanted some advice on what exercises I should concentrate on. I have to gain 10lbs for an upcoming shoot in Jan. I can't lose my abs and need to gain it naturally. I might juice in the future but I am only 20 and still in college so I'm pretty much broke right now. Please critic me as much as possible I really need advice as to what body parts I should concentrate on. You wont hurt my feelings...all advice is appreciated!
Just went Platinum...Need Advice!!!
- Thread starter 2RIPPED
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You look great. If you are modeling, you may want to ask your agency before you gain more weight. Your arms could be a bit bigger, but that is just my opinion.
Hey guys thanks for the feedback! It is actually the agency that wants me to put on another 10lbs in my chest and arms. I don't have the height for high fashion (only 5'9") so there trying to market me strictly for fitness and print. I have train doing a lot of strip sets and super sets. I know its good for cutting but do you think I should switch if I am trying to gain size in my chest in arms???
pumpgirl
New member
2 ripped...
i agree with george and nimrod...bring the upper arms up a tad...and try and cap off your delts a ltttle more....not that they look bad at all now....but other than that...you look great! you've got good skin--- nice chest and abs too. keep up the good work!
i agree with george and nimrod...bring the upper arms up a tad...and try and cap off your delts a ltttle more....not that they look bad at all now....but other than that...you look great! you've got good skin--- nice chest and abs too. keep up the good work!
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MaGilicuti
New member
good job, wish i had a chest like that
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