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Just say no to cardio?

dsh89

New member
I am having a problem doing cardio due to Anavar pumps. I am holding onto a little more bodyfat than I would like, but the pumps are just killing me. Since it is bulking season anyways, should I just blow off the cardio for a bit? I mean I can usually work through the pumps in about 20 minutes then finish off my 45 min of cardio, but today I barely made it through 10 minutes. I am running test-e, EQ, proviron, and var, and cycle is coming along great, jsut want some outside opinions telling me that it is ok not to do cardio for a bit lol.
 
Where are you getting painful pumps? If its in the lower legs get on a stationary bike and ride so the pumps do affect your session, if its the lower back them walk on an incline and hold the side rails to take the stress off yor lower back.

Your bulk session will go much better with some light cardio in the mix. You'll pack on more muscle with less fat. Therefore when you start to cut you won't have so much fat to lose which kill muscle mass in the process of losing it.

Don't think of bulking as an excuse to be lazy and eat whatever, those are the ones who end up just looking bigger all over, but not any more muscular.
 
You really think the var is your problem? Why don't you do cardio first? The only thing that interfered with my cardio was winny. Made me "winded" all the time doing cardio. I been on 40mg var ed since June 1st and still on it, never bothered me with cardio, but maybe 40md/ed won't.
 
dsh89 said:
I am having a problem doing cardio due to Anavar pumps. I am holding onto a little more bodyfat than I would like, but the pumps are just killing me. Since it is bulking season anyways, should I just blow off the cardio for a bit? I mean I can usually work through the pumps in about 20 minutes then finish off my 45 min of cardio, but today I barely made it through 10 minutes. I am running test-e, EQ, proviron, and var, and cycle is coming along great, jsut want some outside opinions telling me that it is ok not to do cardio for a bit lol.


Yes,,,you can pick up the cardio again later.
 
JKurz1 said:
holding onto the rails?? his what you do? Not sure that is cardio


I normally walk at 4 mph on a 10% incline, when I start getting cramping/lower back pump I hold onto the handles for a few minutes which relieves the stress off the back.

It is great cardio bro, if you can't lean out by walking on an incline at 4 mph you better check what your putting in your mouth.
 
It is calf pumps that are driving me crazy atm. I do treadmill for 45 min at a 12.5% incline at 3.8 mph. I eat clean still and don't want to be lazy. I beat myself up about missing cardio today. But man it has just gotten bad lately. I can even rub one out without my forearms cramping up lol. Ok TMI but you get the picture. I only have a few days left on var, just wanted some reassurance that I am not being lazy lol. I do not do cardio first because I want the majority of my energy to go to lifting heavy weights.
 
dsh89 said:
It is calf pumps that are driving me crazy atm. I do treadmill for 45 min at a 12.5% incline at 3.8 mph. I eat clean still and don't want to be lazy. I beat myself up about missing cardio today. But man it has just gotten bad lately. I can even rub one out without my forearms cramping up lol. Ok TMI but you get the picture. I only have a few days left on var, just wanted some reassurance that I am not being lazy lol. I do not do cardio first because I want the majority of my energy to go to lifting heavy weights.


Thats some intense cardio. I'm on close to 3g of gear per week and doin 1.5 hours of cardio a day with no problems, but lower intensity.
 
52_21_30 said:
Thats some intense cardio. I'm on close to 3g of gear per week and doin 1.5 hours of cardio a day with no problems, but lower intensity.


you sure that you are drinking enough water?
 
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