I have written on this site a few times and I have loved the support you ladies (and some gents) have given me. Well, after feeling tired and gaining steadily depite all my efforts, I went to the doc who ran a bunch of tests and saw that I had Hashimotos disease. Its another name for hypothyroidism and the worst part of it is that apparantly T4 and T3 dont really help this type of problem.
so now I am more discouraged, more sad, and feel lost. The doc said I have to work out like crazy and eat really clean just to maintain my weight.
I'm at 25% body fat now (was under 20 last year) and 136 pounds (was 125).
anyone have any experience or have advise for me
thanks
so now I am more discouraged, more sad, and feel lost. The doc said I have to work out like crazy and eat really clean just to maintain my weight.
I'm at 25% body fat now (was under 20 last year) and 136 pounds (was 125).
anyone have any experience or have advise for me
thanks