It depends on how the sex was. If it was really quick, you'll be fine, however anything more an it may affect your workout. Really good sex is exhausting.
It depends on how the sex was. If it was really quick, you'll be fine, however anything more an it may affect your workout. Really good sex is exhausting.
I am usually ready for a nap not a workout after sex. I am not much on quickies (though sometimes they are necessary) usually prefer foreplay and love making. Which equals nap time for me...