Just Curious(and bored), but how much can you guys lift on these excercises?

[KingOfPain]

Just curious as to how much some of you guys can lift on various excercises. I rarely do low reps (1-3) and really cannot remember the last time i did my max on anything (I usually stick with 4-12 reps).... But I was just curious as to how much weight you guys can "throw" around on some of these excercises? I normally dont sit there and compare myself with what all the other guys in the gym are doing, especially since I am usually doing a more controlled movement than most of the guys in my gym.... But I am still a little curious as to what some of you guys work out with on certain excercises. And I am going to start doing some low reps for awhile soon too. Alot of people talk about their benchpresses, squats, and deads, but I am wondering about things like.....

Shoulder presses (barbell & dumbell)
Incline Dumbell Curls
Preachers
Upright Rows
Incline Presses (Dumbells)
Headbangers
Close Grip Bench Presses
Shruggs (dumbell & barbell)
anything else ya might wanna "bragg" about

OK its a stupid thread, but sometimes it is good to get some comparisons, so let me know what ya can do(honestly of course) And maybe how much you weigh might be cool too!

 

[brianmincher]

I close grip bench around 350 and I weigh 225. If headbangers are the same thing as skullcrushers, I have never done a one rep max on them, but work up to 225 or so bringing the bar to my neck instead of my head.

Incline D-bells, never maxed and rarely do the exercise, but I can do 3 or 4 sets of 8 reps with 100's. Preacher's don't know, but not much. Shoulder presses with dumbells have worked up to a set of 8 with 100 lbs dumbells. Only overhead barbell work I do is pin presses in the rack with the bar sitting on the catch pins at about my hairline. I have worked up to a single of 335.

B.

 

[gettinlarger]

im about 160, and i can do ...

db shoulder press - i can get up to 70s for like 4
bb - 155 for 6
incline db press - got to 75s for 6
skullcrushers - 115
preachers - also 115

 

[b fold the truth]

Shoulder presses (barbell & dumbell) - don't do either one
Incline Dumbell Curls - rarely ever train biceps
Preachers - have never done them
Upright Rows - don't do them
Incline Presses (Dumbells) - I use a barbell
Headbangers - don't do these either
Close Grip Bench Presses - did 315 for a few on a whim several months back
Shruggs (dumbell & barbell) - don't do shrugs either

B True