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tylersburden
New member
Hey guys for the last two weeks my elbow has been killing me. I was using letro to get rid of some gyno and one day boom out of now where my elbow hurts.
I do(did) MMA and boxing one day and then strength training the other.
The pain only comes when I grip a football, use my 100lb hand grippers, or reverse grip 21's. Other than that nothing even bothers it. Except when I wake up I hurts.....
Any help/ advice is much appreciated bro's!!!!!
I do(did) MMA and boxing one day and then strength training the other.
The pain only comes when I grip a football, use my 100lb hand grippers, or reverse grip 21's. Other than that nothing even bothers it. Except when I wake up I hurts.....
Any help/ advice is much appreciated bro's!!!!!
