I know I am only four days into my "return to iron" but I am feeling sooo good today. My body remembers eating this often and yesterday it started "reminding" me every 3 1/2 hours. I've found it easier to start training the second time around - the first time it was like pulling teeth until about a year later when I developed a passion for iron. This time my love for training came back quickly and all day I look forward to my evening workouts with hubby. My muscles are still going through that first "shock" pain from having been away from training so long, and it does hurt - but I forgot how good it feels to have your muscles FEEL like they have been used for the purpose they are made for! I know I am not looking any different right now, but I am feeling different and holding my head higher. Sorry to be so bubbly this early in the morning but I had forgotten what I was missing and I finally feel "home."