Today was a cold and rainy day in Colorado. Fall is here.
We hit the tracks after the Broncos played. Ran some stairs, lunges across the field, sprints and the sled push. I pushed a little too hard on the sled ...I ended up feeling sick. Like wanting to up-chuck. Yuck!
After tracks, came home and got ready to go to Saltgrass Steak house to celebrate a friends birthday. Had some seared ahi, dry filet no oil, no butter, dry salad and dry sweet potato.
I am on the H-O-M-E-S-T-R-E-T-C-H!!! Leaving for Atlanta on Thurs.
Kind of busy this week preparing stuff, cooking and getting things packed. I'm cooking ALL my food and going to freeze it and pack in my suitcase. I already bought my junk food for backstage. Pedi and Mani is high on the list. Preparing skin for spray tanning.
Tomorrow and Tuesday is full body workout. No major training anymore. All done until after my show. Cardio tomorrow Am and Pm and Am on Tues. and depending how I am looking if I will be doing cardio Pm on Tues. We shall see.