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Is trashing a source allowed in here?
- Thread starter Thisguyalex
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Thisguyalex
New member
My last cycle was dec. and jan. and I've almost doubled my food intake
Thisguyalex
New member
Bout 1800 to 3500+ no carb 125-150g protein to 100+ Carb 200-250 protein and even stopped doing cardio entirely where as I was doing 30-45min ed
CaliRobK
New member
You gained over 18lbs with no carbs, a half hour plus of cardio, and only 1800 calories per day?
Yeah, I'm pretty amazed at that too.
18 lbs of water perhaps
Since no one has asked, what were your stats BEFORE and AFTER that cycle? (Height, Weight, Etc.)
I'm 6' 7" and right around 230lbs. (Not currently on cycle either), and at 2000 or so calories, am in an almost 400 calorie DEFICIT per day!
That being said, I think your diet is the issue, and not the gear.
I'm 6' 7" and right around 230lbs. (Not currently on cycle either), and at 2000 or so calories, am in an almost 400 calorie DEFICIT per day!
That being said, I think your diet is the issue, and not the gear.
bro how you expect to gain anything without carbs on your diet? carbs are essential part of a bodybuilders diet. if you wanna gain weight you are going to need to throw some sweet potatoes or rice on there. your diet is prob hindering your gains you cant live off chicken unless you are preparing for a show. cardio is good but no more than 20min 3x a week as warm up
Ya this doesn't seem to make sense but if it is bunk or underdosed....it is valuable for us to know...but seems like everyone has an agenda for something. ...I think u need to post blood work to help validate ur claim and to help any other future purchases from source
Sent from my SCH-I535 using EliteFitness
Sent from my SCH-I535 using EliteFitness
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