is this split okay?

[QasterDe]

I’m looking to do a new workout split
was doing the push/pull leg split.
I want to change it up
I want to add in a cardio split and an ab split
would do change it to 5 day split that way or incorporate those into the existing splits?

 

[stevesmi]

no way can you spend an entire workout just on abs lol. i would rather you throw in a couple sets of abs each workout.

 

[JasonPriest]

i would do abs and cardio same day

 

[the_alcatraz]

I’m looking to do a new workout split
was doing the push/pull leg split.
I want to change it up
I want to add in a cardio split and an ab split
would do change it to 5 day split that way or incorporate those into the existing splits?

no need to do an ab day just do abs every training session

 

[ceo]

bros split is fine but not full day abs

 

[ROIDDERS]

add cardio to that

 

[Ulter]

split is fine do it

 

[Quadsweep]

add more cardio for the split

 

[2Thick]

split is fine but cardio needed

 

[e2]

do the split and add cardio

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

I’m looking to do a new workout split
was doing the push/pull leg split.
I want to change it up
I want to add in a cardio split and an ab split
would do change it to 5 day split that way or incorporate those into the existing splits?

Just try it and see

 

[BodyMonster34]

bro i hit abs daily while saluting flag

 

[Tiger Salman Khan]

you should plan the workout according to your goals......

 

[Mike_wh00]

Another day for legs then bro

 

[ballin2504]

The guys are right just do abs and cardio the same day.

 

[RoySimpson]

Yeah split is fine! Make sure to stay consistent!

 

[Tazz]

Incorporate cardio aswell

 

[MasonicBodybuilder]

I would just work abs into some of your current routines. Cardio you can really do any time.

 

[divyansh1947]

I will suggest you to do one muscle group a day(5days) but with that regularly do proper cardio and can do abs 2-3 days.
1st day-Back
2nd day-Chest
3rd day-Legs
4th day-Shoulder
5th day-Arms