Vascular Freak
New member
thinking of adding in a little clen before my am cardio at around 40-50mcg.....would i benefit from this or is it not worth it unless you really run it??
BigCracker said:I would start out at 20 mcg for 10 days then take it 2 days on 2 days off. On the off days take benadryl to rechargec yoiur receptors. You can start upping the dose to 40 mcg after this and continue the 2 day on 2 day off pattern increasing the dose by 20 mcg every 8 days. This is the old school method I always used and got great results. However if I was really low on carbs I'd get nasty leg cramps. There may be a more modern/effective way to use clen these days-I've heard 2 weeks on 2 weeks off and other guys just take it daily for a month-6 wks at a time.
BigCracker said:I'd also like to add that I never used clen unless I was on a restricted calorie diet-so the gains I got off of small amounts may have been due to dieting moreso than the clen. Also T3 has a nasty rebound effect. For me I need to actually further restrict my caloric intake after coming off of it just to keep from becoming a fat ass. Therefore I choose not to use T3 at all. I know plenty of female figure competitors that feel the same way. I know one T3 user that went from 119 lbs on stage to 145 lbs a month later in spite of continuing with regular cardio and trying to keep her caloric intake in check. She tapered off on here dosage, but the weight still packed on at an alarming rate. She went from tight assed hottie to looking like a regular thick chick in just 6 weeks.
gautho said:I use 200mcg's/day of T4 along with my Gh to potentiate the Gh experience, other than that, i like to save clen and T3 for precontest prep.....the last 4 weeks before stepping onstage. If you overuse these products year round, they will work less for you when you really need them like for precontest situation.
Clen 2 on 1 off then 2 on 2 off at 120mcg's/day.Vascular Freak said:how do you dose those 4 weeks anyway??
gautho said:Clen 2 on 1 off then 2 on 2 off at 120mcg's/day.
T3 pyrimiding up from 25mcg's/day to 100mcg's/day then work back downward in increments of 25 mcg's. However, i'm on T4 most of the time year round in conjunction with my Gh/slin. Clen at 120mcg's/day is about all my body can withstand without suffering severe cramps.

iHulk said:run albuterol instead... effective and way less anxiety and heart palpitations
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