is 3 on 1 off routine too much on gear?

[PatBateman]

would this routine be too much even when on cycle? I was thinking back/bi's. then legs/shoulders. then chest/tri's off then repeat.

 

[bignate73]

nah, it shouldnt be too rough, but you wont get much on chest tris if you are blasting your shoulders. you might want to look at a light/heavy day routine that way you can increase your volume of work through a week, still allowing for time to recover.