Iron question

[SilvaFreed]

[FONT=&quot]Bought a multivitamin thinking it was iron free, then realized it had iron. Is it ok to take multivitamins with iron or should i completely avoid iron in my multivitamins? anybody? please.[/FONT]

 

[P0N]

It depends on your age. Under 50ish you usually should not take it unless you have a deficiency.

 

[stevesmi]

you def don't want to take it with food. take on empty stomach only

in the end you will not absord diddly shit if your gut health is poor.

 

[RickRock13]

[FONT=&quot]Bought a multivitamin thinking it was iron free, then realized it had iron. Is it ok to take multivitamins with iron or should i completely avoid iron in my multivitamins? anybody? please.[/FONT]

I would try to find a different multi unless you need the iron

 

[SteveMobsterG]

Learn to read labels better.

 

[RoySimpson]

I would just read labels. Not hard.

 

[cbbram]

Why do you even ask this question?