The Bavarian Creamer
New member
My training and diet are on point, but like mentioned I do want to put on ~30-40 additional lbs, (by spring '13) which may seem like a lot, but remember I'm 6'4". Next winter I wouldn't mind doing a more traditional bulking cycle, but for now I'd really like to start the growing process. If I could put on say 10-15 lbs from this first cycle, and keep it I would be very pleased. Sides are more of a concern than the rate of growth- as long as I am making continuous and noticeable gains I would be pleased. Remember I stated I have an extremely high metabolic rate and am a true hard gainer. Without any dieting, or cardio I walk around @ 7% bf. I'll throw a picture up, but just for an idea I'm going for a build similar to say Mike O'Hearn. I don't mind good suggestions and doing a lot of research, but I want the best advise from those of you more experienced than myself. Remember I've never used, so I'm hoping my virgin ARs will respond very well to whatever my first cycle is. That indefinite Sust 250/wk suggestion is intriguing. Also, remember I have a small amount of pubesent gyno in my left chest (approx. pea-marble size) that I'm hoping to treat while on cycle.
Thanks again for all the great suggestions, keep them coming!
Thanks again for all the great suggestions, keep them coming!