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injectable l carnitine dosage
- Thread starter GrahamGib
- Start date
this is simply an amino acid. it won't do anything to help you burn fat unless you were already deficient (which you aren't i promise you)
fat burners don't work for you because they generally only suppress appetite and try and boost metabolism. in the grand scheme of things that really is like trying to push a car up a hill and you will spin your wheels.
i would recommend you try N2slin + GW/SR9009 (sarms1 brand). you will have much more success with that supplement stack
fat burners don't work for you because they generally only suppress appetite and try and boost metabolism. in the grand scheme of things that really is like trying to push a car up a hill and you will spin your wheels.
i would recommend you try N2slin + GW/SR9009 (sarms1 brand). you will have much more success with that supplement stack
First off - you don't need to inject the carnitine. L-carnitine is almost 100% bioavailable when taken orally. Just use an oral L-carnitine supplement. The recommended dosage is 1-2g 2-3 times per day. Ideally you would take 1-2g before breakfast, pre workout and post workout.
L-carnitine is synthesized in the body from the amino acids lysine and methionine. It transfers long-chain fatty acids into the mitochondria where they may be oxidized to produce energy.
As great as that sounds, supplemental L-carnitine doesn't do a whole lot because your body can efficiently already create it's own. Supplementing with it certainly won't hurt but don't expect miracles. If you do decide to supplement with Carnitine, use the acetyl-l-carnitine version as it is the most bioavailable.
Don't expect miracles. The best supplement you can take for fat loss is cardarine -> http://www.evolutionary.org/cardarine/
Cardarine will directly increase fat loss, endurance and recovery. I would argue it's the best supplement on the market today for fat loss.
L-carnitine is synthesized in the body from the amino acids lysine and methionine. It transfers long-chain fatty acids into the mitochondria where they may be oxidized to produce energy.
As great as that sounds, supplemental L-carnitine doesn't do a whole lot because your body can efficiently already create it's own. Supplementing with it certainly won't hurt but don't expect miracles. If you do decide to supplement with Carnitine, use the acetyl-l-carnitine version as it is the most bioavailable.
Don't expect miracles. The best supplement you can take for fat loss is cardarine -> http://www.evolutionary.org/cardarine/
Cardarine will directly increase fat loss, endurance and recovery. I would argue it's the best supplement on the market today for fat loss.
Everyone is tired of traditional stim based fat burners not working! That is because they just plain don't work. All they do is slightly kill appetite and give you a bit of energy. They do very little for actual metabolism boosting.
Here is a real stack:
Cardarine 20mg per day
SR-9009 30mg per day
N2Slin 4 tabs per day
Here is a real stack:
Cardarine 20mg per day
SR-9009 30mg per day
N2Slin 4 tabs per day
Trust me, injectable carnitine will not change the situation. I would do some more research into actually working fat burners. Out of supplement spectrum, it would be yohimbine.
Out of sarms - cardarine & SR9009.
Out of poison - DNP.
