Increasing protein via supplements

[Yaret22]

I'm having some trouble putting on size in the gym
I’m 22 years old
College student in my 3rd year
we have a pretty good gym where I go to school so I'm trying to learn the best way to lift. Can you tell me a supplement that I can take to increase my protein synthesis. I feel like when I workout my muscles aren't being fed

 

[stevesmi]

i would get ancient strength + n2generate

 

[JasonPriest]

you should eat better food first

 

[the_alcatraz]

I'm having some trouble putting on size in the gym
I’m 22 years old
College student in my 3rd year
we have a pretty good gym where I go to school so I'm trying to learn the best way to lift. Can you tell me a supplement that I can take to increase my protein synthesis. I feel like when I workout my muscles aren't being fed

you should take some ostazol m1mk it will increase protein synthesis

 

[BodyMonster34]

bro on ranch we eat only fresh food

 

[ceo]

bros drink protein powder and more of it

 

[ROIDDERS]

add ostazol 5 caps ed

 

[Quadsweep]

m1mk is a good one for protein synthesis

 

[Ulter]

try n2generate es worked for me

 

[e2]

ostazol m1mk 5 caps ed will dot hat

 

[2Thick]

drink protein powder a lot more

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

I'm having some trouble putting on size in the gym
I’m 22 years old
College student in my 3rd year
we have a pretty good gym where I go to school so I'm trying to learn the best way to lift. Can you tell me a supplement that I can take to increase my protein synthesis. I feel like when I workout my muscles aren't being fed

No you don't.

 

[Vadim Fedorov]

Eat more protein from food or powder, plus OSTAZOL-NATURAL booster of TEST, strength

 

[Tiger Salman Khan]

Improve your diet....get real foods......

 

[The Suppleminator]

www.proteinfactory.com Extra B12 to build appetite. N2GUARD has a ton of it.

 

[MasonicBodybuilder]

I would eat more protein from real food and add in creatine

 

[Tazz]

Just add in more protein through food