Imnotdutch
butler monkey
This thread is offered up as a shrine to the deity we know only as SSAlexSS. This is just a brief look at some of his posts from 12 months or so ago......I appreciate that some of his recent posts should be added but I wanted to keep it to the point so that we did not lose the message. Enjoy......(and feel free to add opinions
Ok for all those that were wondering what this iron guru actually lifts, here's a link:
http://boards.elitefitness.com/forum/showthread.php?postid=18902
I take everything I have said about him back......he is my hero. I aspire to the greatness that he has achieved......however I refuse to acquire his habit of calling SLDL's stiffy's lmao.
I offer up the following as evidence for his greatness....here he posts his DL as 225lb:
http://boards.elitefitness.com/forum/showthread.php?postid=18902
A mere year later he is doing 400lb for 10:
http://boards.elitefitness.com/forum/showthread.php?threadid=147008
No doubt this is a result of his 'interesting' training philosophies.
Even his fellow pupils recognise his physical superiority:
http://boards.elitefitness.com/forum/showthread.php?postid=164947#post164947
Now you are probably all thinking that its cool that SSAlexSS is our superior in terms of strength / mass cos he's prob a dumbass right (it is a well known fact that strength / muscle mass is inversely proportional to brainpower). But here he demonstrates his superior scientific prowess:
http://boards.elitefitness.com/forum/showthread.php?threadid=22061
Finally, as testament to his amazing training knowledge (aren't we all using a thousand sets a day now???), I offer this post:
http://boards.elitefitness.com/forum/showthread.php?threadid=21843
I appreciate that these aren't his best or most entertaining posts but it I feel that these are important points that have affected us all over the last year.
Ok for all those that were wondering what this iron guru actually lifts, here's a link:
http://boards.elitefitness.com/forum/showthread.php?postid=18902
I take everything I have said about him back......he is my hero. I aspire to the greatness that he has achieved......however I refuse to acquire his habit of calling SLDL's stiffy's lmao.
I offer up the following as evidence for his greatness....here he posts his DL as 225lb:
http://boards.elitefitness.com/forum/showthread.php?postid=18902
A mere year later he is doing 400lb for 10:
http://boards.elitefitness.com/forum/showthread.php?threadid=147008
No doubt this is a result of his 'interesting' training philosophies.
Even his fellow pupils recognise his physical superiority:
http://boards.elitefitness.com/forum/showthread.php?postid=164947#post164947
Now you are probably all thinking that its cool that SSAlexSS is our superior in terms of strength / mass cos he's prob a dumbass right (it is a well known fact that strength / muscle mass is inversely proportional to brainpower). But here he demonstrates his superior scientific prowess:
http://boards.elitefitness.com/forum/showthread.php?threadid=22061
Finally, as testament to his amazing training knowledge (aren't we all using a thousand sets a day now???), I offer this post:
http://boards.elitefitness.com/forum/showthread.php?threadid=21843
I appreciate that these aren't his best or most entertaining posts but it I feel that these are important points that have affected us all over the last year.