Improving posture

[demigod22]

I wanted to know if anyone had any tips to improving back posture? I have a bit of a slump and its bad habit. What can I do to improve it?

 

[SteveMobsterG]

The old fashioned trick was walking around with a book on their heads

 

[stevesmi]

i've had a computer job for a long time and it destroys posture

my advice is get a standup desk before it is too late

bad posture will cause problems

 

[muskate]

I would go see a chiropractor. Manual adjustments will help with the spinal imbalance