im not monster

[waterboy]

good job

 

[WIDELAT]

WHY ARE YOU CHOCKING YOURSELF?

 

[berry de mey]

hi

im putting on my tan base,my diet ok ready?
300gr of coked rice a day with 6 chicken breasts or same proportion of fish,maybe change a meal for a whey shake,aerobics 4 times a weeks on the steeper ,then maybe go dorwn to 150 of cooked rice a day allways before 4 o clock this will make to supper cut and hard...

 

[Budman]

Awesome shot there Berry!! Keep up the good work with the training!! Wish you the best of luck!

 

[str8cubano]

Very nice, now pick up your damn room!

 

[growin huge]

sorry, just gotta ask this - how the hell do you afford all that chicken? Rob a bank?

 

[needtobeswoledup]

Are you saying you eat 6 chicken breasts per meal or 6 total throught the day???

 

[GLADIATOR351]

Looking solid bro... looks like a lot of discipline and hard work there.. nice cuts.. good symetry.. keep it up!!

 

[gorth97]

How do you get your body so red? And why is your face white. And why are you choking yourself?

 

[berry de mey]

lol

its called a base tan ,some just took the pic for no reason and came out like that,oh yeah i have 6 chicken breast a day ,not 6 in each meal,