I'm going to try a deadlift PR tonight.

[gettinlarger]

I edited in the vulgarity, just for you.

Isn't your deadlift PR like 375? I warmed up with that the other day. For speed.

Oh shit!

gettinlarger owned by spatts, 6/11/2003.

I asked you to psych me up. Instead, you have me questioning why the hell I even lift ...

 

[louden_swain]

You better not settle for anything less than 405lbs!!!!!

It is essential that you break 400lbs!!!

 

[TheProject]

Oh shit!

gettinlarger owned by spatts, 6/11/2003.

I asked you to psych me up. Instead, you have me questioning why the hell I even lift ...

Shit, man, she lifts more than me all the time! Get in there and pull the weight!

 

[spatts]

I asked you to psych me up. Instead, you have me questioning why the hell I even lift ...

Hehehe, that's the nature of "smack." It doesn't have to be totally true, as long as you find it offensive.

I agree. If you pop back in here with anything less than 405...

Plus, I gave you preemptive PR KARMA....so you HAVE to do it now, or I will mega hit you with negative karma. lol

 

[b fold the truth]

Eat....

B True

 

[spatts]

Eat....

B True

Priceless....

 

[louden_swain]

Eat....

B True

I love it!!!

 

[louden_swain]

Go into to the gym with extreme hatred for the weights!!!

Forget about what is happening around you and focus on the lift.

Visualize yourself setting a new records and how it will feel to accomplish your goal.

 

[gettinlarger]

Shit, man, she lifts more than me all the time! Get in there and pull the weight!

Haha, she can outlift most on this training board. I was just joking around. 405 it is.

For B Fold: I am. Just went out and got a couple orders of Chinese food. Bunch of rice and lo mein, some chicken. Mmmmmmmmmm.

I wish I had some freaking karma left to give out ...

 

[IronLion]

Just don't leave until you have pulled it.....oh and I have seen a lot of guys smack the shit out of each other before they deadlift....maybe you could try that....personally it makes me want to fight not lift so I don't know