In the process of researching IGF-1 DES and LR3. Would like to try either in the near future but would like to get input on which is better for site enhancement. I will continue to do more research but would still like to ask you guys for it since I can get all answers straight up.
For site enhancement, I understand I would need to pin bi-laterally (ex. both biceps)
How would one go about pinning biceps and triceps? EOD, 2x week, only on arm days??
I don't know if EOD is too much, but that seems to be what most people do.
Yes, I am aware that there are 3 heads of the triceps and 2 heads of the biceps. So which head would I pin?
Stats:
5'7"
208lbs (floating a lot lately)
15% BF
21 yo
For site enhancement, I understand I would need to pin bi-laterally (ex. both biceps)
How would one go about pinning biceps and triceps? EOD, 2x week, only on arm days??
I don't know if EOD is too much, but that seems to be what most people do.
Yes, I am aware that there are 3 heads of the triceps and 2 heads of the biceps. So which head would I pin?
Stats:
5'7"
208lbs (floating a lot lately)
15% BF
21 yo