DOes it mean you will get a six pack if you work alot on this area? I mean of course you have to eat correctly but if I only focused on my abs will they get ripped?
as men we tend to store our last fat in our bellies so to have a nice 6 pack and it covered in fat will not make it visible.. you need to lose total body fat to see them
DOes it mean you will get a six pack if you work alot on this area? I mean of course you have to eat correctly but if I only focused on my abs will they get ripped?