by saying mass builiding prog, i was referring to their bulking diet
i am not sure if there is a cutting diet on the site, and if your wondering if there is a cutting programe as lifting is concerned there is not. Cutting is just lowering your bf, lthe only lifting that should be altered is the poundage due to carb depletion
i am not sure if there is a cutting diet on the site, and if your wondering if there is a cutting programe as lifting is concerned there is not. Cutting is just lowering your bf, lthe only lifting that should be altered is the poundage due to carb depletion