Ideal body wieght

[Bruce]

i am 6 2 and very small joints and frame, at 190 i think i will be happy as a clam. i was 6 2 125 when i was a freshman in college, i have gone up 40 pounds since then, and i am usually at 5-6% natty, 3% on a caliper test but those are not perfect. so yeah 190 i will be very happy

 

[KillzwithPillz]

6' 1" 230, havent lifted in yr, but I carry it fairly well. I was the same wieght at 10% and I was digging that, so thats Goal once again.

 

[bas4lizzife]

at 6'0" i'd like to be around 230 at about 7%

 

[gymratforlife]

I am 5'6" wighing 180 at around 10% bf right now my goal is 220 at around 7-9% bf as you can see I have a long ways to go lol.Then again If I ever reach 220 I am sure I will think I look small and will want 250 its like reversed anorexia lol.

 

[krishna]

Currently 6'00" 223 lbs. @ 10-11% body fat. Shooting for 225-230 @ about 7-8% bf.

 

[Steve The Bluesman]

Currently 5'8", 175...would like to be about 185-190. sure, 220 would be fun, but I am a ballplayer - no way am I lugging an extra 30 lbs around the bases with me

But maybe when I hang up the spikes...


Bluesman

 

[soxfan]

I am just under 6ft.3 and I am at 233lbs and approx. 12% bf. My weight is just right, I only need to get my bf down to about 7%.

 

[icetoby]

im currently 6' 2" @202 lb. would like a solid 20 lds. more mass. basically like T.O. built, but cut! time for some drol and pain in the gym.

 

[growthspurt]

5'8 @ 197lbs. 12-13.5% Bf. I'd like to get my bf down to a low 10 this summer. I look 7-8% when I am @ that level.

 

[Mythicalbeing]

235-250 weigh 271lbs at the moment....