I posted this question someplace else, but...

[JoeJoe24]

Didn't really get an answer, I doubt that I will since a lot of people asked the same question repeatedly...but here goes nothing:
Gotta a question, I know this has been asked, but still a bit confused since I am new to supplementing. I live in Japan and getting supplements are expensive as well as hard to find. Going to Hawaii at the end of the month and I will be getting some goodies. Now here is the question, looking to get some 1-AD and Androdiol Select 300 by Ergopharm. How should I stack these and is it a good thing? Looking to add mass and get cut, and it seems like this is what I need.
I work out 5 times a week, I'm 5'7" and 175 pounds.
Thanks in advance for the help.
Joe Joe

 

[JoeJoe24]

While in Hawaii, I will also be looking for some ZMA, BCAA's, Glutamine and some Protein to send back home. From my last post, I remember some people replied and said to get Optimum's Whey Protein. So my next question is what company do you recomend for ZMA, BCAA's and Glutamine? I have been reading on netriton.com for some info, but there are so many out there. What do you all use?
Thanks in advance.
Joe Joe

 

[JoeJoe24]

bump...
Help an Asian friend out
Joe Joe

 

[Bigsatan13]

Joe, why can't you order off the net? It will be way cheaper then Hawaii.

 

[JoeJoe24]

If I order off the net, I have to pay the import tax into Japan, which is like 30%. That can get pretty expensive. That is why. If I buy the supplements and take the platic seal off, I don't get charged the imprort tax...
Joe Joe

 

[Lumberg]

If I order off the net, I have to pay the import tax into Japan, which is like 30%. That can get pretty expensive. That is why. If I buy the supplements and take the platic seal off, I don't get charged the imprort tax...
Joe Joe

Where are you staying in Hawaii? Can you order the products to be shipped there?

Cheapest 1-AD I have seen is vitanet. Their 4-AD, Nor-diol, etc. are all very high quality and very cheap in my experience.

Not to knock Ergopharm but they don't have an exclusive patent on 4-AD so you are better off with generics for everything but 1-AD.

Take it easy,

JC