I need protein!

[Zmaoder]

After my workout I believe it’s important to get protein within 10 or 15 minutes otherwise you just wasted your entire training
henceforth I need more protein
can you recommend the best sources of protein when it comes to supplementation
what do you think about those protein in a pill supplements are they going to work good ?

 

[stevesmi]

that is bro science. you don't need protein within 10 or 15 minutes unless you are slamming globs of hgh and insulin post workout

 

[the_alcatraz]

After my workout I believe it’s important to get protein within 10 or 15 minutes otherwise you just wasted your entire training
henceforth I need more protein
can you recommend the best sources of protein when it comes to supplementation
what do you think about those protein in a pill supplements are they going to work good ?

protein get some egg protein its perfect for you with amino acids

 

[RickRock13]

Your statement is 100% false

 

[zedhed]

hcgenerate is a great option post workout

 

[caligirl85]

i would use n2bm products for sure

 

[Shrine]

hcgenerate Is a natural testosterone booster

 

[Zyglamail]

you'll have better muscle and strength on hcgenerate

 

[Arabian]

head over to need to build muscle and look at what they have

 

[BookerTNY]

go with hcgenreate 5 caps a day