X xXROMANXx New member Feb 28, 2003 #11 Couldn't see your pic. If you want nice abs your gonna have to lift heavy on all your excercises. I didn't my abs until I started lifting weights on a regular basis. You shouldn't focus on abs alone. This will get you nowhere.
Couldn't see your pic. If you want nice abs your gonna have to lift heavy on all your excercises. I didn't my abs until I started lifting weights on a regular basis. You shouldn't focus on abs alone. This will get you nowhere.
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