I Need a Diet to Gain Muscle

[ZGzaZ]

Good deal bro, can't wait to hear about your gains.

 

[monty2589]

Good deal bro, can't wait to hear about your gains.

I've actually got another question, what weight should I go up to before I start cutting? Does it depend on how big I want to be? I've got some pics if that would help. Just tell me and I'll post them.

 

[ZGzaZ]

I've actually got another question, what weight should I go up to before I start cutting? Does it depend on how big I want to be? I've got some pics if that would help. Just tell me and I'll post them.

It's all a matter of your preference, if you gain some good weight just make sure you are moving in the direction of how you want to look, keep in mind when you cut you're going to lose a little muscle too...so maybe go above a few pounds to allow for that.

 

[monty2589]

It's all a matter of your preference, if you gain some good weight just make sure you are moving in the direction of how you want to look, keep in mind when you cut you're going to lose a little muscle too...so maybe go above a few pounds to allow for that.

Well I would like to weigh around 180 cut. I want to weigh that much and be ripped pretty good so should I go up to 200 or 190 before I start cutting?

 

[pitbullrocco]

all natural peanut butter. half a jar a day.

if you're gonna bulk, THEN CUT later anyway.....why not pig out on whatever the hell you want. screw eating clean. whats up with the "lean bulk"? bulk or don't. fat aint gonna kill ya. you'll get stronger too.

still, these guys give good advice, so i don't mean to diss them......i've done both clean and dirty bulk and i got better results (weight gain and strength) by not limiting my foods......but not necessarily micky d's everyday.....lol

 

[monty2589]

all natural peanut butter. half a jar a day.

if you're gonna bulk, THEN CUT later anyway.....why not pig out on whatever the hell you want. screw eating clean. whats up with the "lean bulk"? bulk or don't. fat aint gonna kill ya. you'll get stronger too.

still, these guys give good advice, so i don't mean to diss them......i've done both clean and dirty bulk and i got better results (weight gain and strength) by not limiting my foods......but not necessarily micky d's everyday.....lol

Yeah I definitly planned on bulking before cutting.

 

[monty2589]

Yeah I definitly planned on bulking before cutting.

So should I go up to 190 or 200lbs before I start cutting?