Trying to lose this winter fat and working out is so tough when you are used to being leaner..... not to mention how lazy I feel when I am heavier. I have some NYC from the AF store and started using it this week to boost my energy while working out and throughout the day. I am not a big fan of regular ECAs, but I think NYC ROCKS.
I have no jitters, no rapid heartrate, no shakes, and NO interruption of sleep. Only "side effect" is that I sweat more while working out. And my energy, especially while working out, is through the roof! I love it. Cardio is a breeze now, I am amazed. I don't expect it to shed this fat...I know my diet will do that .... but I absolutely love the energy it has given me. I so look forward to my workouts now. Yeah!
Just thought I'd share....
I have no jitters, no rapid heartrate, no shakes, and NO interruption of sleep. Only "side effect" is that I sweat more while working out. And my energy, especially while working out, is through the roof! I love it. Cardio is a breeze now, I am amazed. I don't expect it to shed this fat...I know my diet will do that .... but I absolutely love the energy it has given me. I so look forward to my workouts now. Yeah!

Just thought I'd share....
