I just received my Supps....need help?

[want2bhot]

Hello all,

I ordered Sesamax, T-rex, and Glucorell R.....I just need some suggestions on how to start taking these. I know most of you have taken one or all of these products, if you can just help me with dosage, that would be greatfully appreciated....

Thanks

 

[jenscats5]

Glucorell - take 1 pill for every 30g of carbs ingested 15-30 minutes before eating said carbs.

I take the Trex with food and only take them early in the day so they won't affect my sleep.

Sesamax you can take 2-3x a day --> the lower end of the dose (what it says on the bottle) if you're not overeating a bunch, the higher end if you are.

 

[want2bhot]

Thanks Jenscat...........I appreciate it....I will be starting these probably tomorrow....

Glucorell - take 1 pill for every 30g of carbs ingested 15-30 minutes before eating said carbs.

I take the Trex with food and only take them early in the day so they won't affect my sleep.

Sesamax you can take 2-3x a day --> the lower end of the dose (what it says on the bottle) if you're not overeating a bunch, the higher end if you are.