i have grammar and good gains

[protobe]

I have good grammar, i just think its a waste of time to put a period here, a comma there when I'm writing somthing like this. Well I'm up to 205. Earlier this year (august) i was 165lbs. I think thats pretty good. I got a little gut but nothing much to be ashamed of. My arms and chest and legs are getting bigger day by day. I heard thta gains come not in the gymn but in the recovery true?? i think so. I also notice that on the days i don't workout i consume a littlle less protein is that okay?? ( still get around 200 grams) Umm thanks for all of you who trust me on telling the truth about my friend. Its sad to see him do this stupid shit. and for those of you who still think i'm my friend i don't care your and asshole. Well Thanks again
protobe

 

[Deleted member 33117]

Ummmm... I'm speechless....

 

[thx9000]

I have good grammar, i just think its a waste of time to put a period here, a comma there when I'm writing somthing like this. Well I'm up to 205. Earlier this year (august) i was 165lbs. I think thats pretty good. I got a little gut but nothing much to be ashamed of. My arms and chest and legs are getting bigger day by day. I heard thta gains come not in the gymn but in the recovery true?? i think so. I also notice that on the days i don't workout i consume a littlle less protein is that okay?? ( still get around 200 grams) Umm thanks for all of you who trust me on telling the truth about my friend. Its sad to see him do this stupid shit. and for those of you who still think i'm my friend i don't care your and asshole. Well Thanks again
protobe

I have good grammar. I just think it's a waste of time to put a period here and a comma there when I'm writing something like this.

Well, I'm up to 205. My arms, chest, and legs are getting bigger day by day. I heard that gains come not in the gym but in the recovery. Is that true? I think so. I also noticed, that on the days I don't workout I consume a little less protein. Is that okay? I still get around 200 grams, though.

Umm, thanks to all of you who trusted me on my telling the truth about my friend. It's sad to see him do this stupid shit. For those of you who still think I'm my friend, I don't care what you think; you're assholes.

Well, thanks again.
Protobe

Edited, fixed one of my mistakes.

 

[thx9000]

Try to keep protein up at all times. If you are growing during the recovery time then it stands to reason that you need lots of protein when you are recovering. Recovery is taking place on those off days.

 

[Del_Piero]

Re: Re: i have grammar and good gains

I have good grammar. I just think it's a waste of time to put a period here and a comma there when I'm writing something like this.

Well, I'm up to 205. My arms, chest, and legs are getting bigger day by day. I heard that gains come not in the gym but in the recovery. Is that true? I think so. I also noticed, that on the days I don't workout I consume a little less protein. Is that okay? I still get around 200 grams, though.

Umm, thanks to all of you who trusted me on my telling the truth about my friend. It's sad to see him do this stupid shit. For those of you who still think Im my friend, I don't care what you think, you're assholes.

Well, thanks again.
Protobe

Lolz

 

[calveless wonder]

I have good grammar

i can finally sleep at night. And all along i thought it was the tren

 

[The Terminator]

Re: Re: i have grammar and good gains

I have good grammar. I just think it's a waste of time to put a period here and a comma there when I'm writing something like this.

Well, I'm up to 205. My arms, chest, and legs are getting bigger day by day. I heard that gains come not in the gym but in the recovery. Is that true? I think so. I also noticed, that on the days I don't workout I consume a little less protein. Is that okay? I still get around 200 grams, though.

Umm, thanks to all of you who trusted me on my telling the truth about my friend. It's sad to see him do this stupid shit. For those of you who still think Im my friend, I don't care what you think, you're assholes.

Well, thanks again.
Protobe

 

[Lift Chief]

Re: Re: i have grammar and good gains

I have good grammar. I just think it's a waste of time to put a period here and a comma there when I'm writing something like this.

Well, I'm up to 205. My arms, chest, and legs are getting bigger day by day. I heard that gains come not in the gym but in the recovery. Is that true? I think so. I also noticed, that on the days I don't workout I consume a little less protein. Is that okay? I still get around 200 grams, though.

Umm, thanks to all of you who trusted me on my telling the truth about my friend. It's sad to see him do this stupid shit. For those of you who still think Im my friend, I don't care what you think, you're assholes.

Well, thanks again.
Protobe

HAHA

 

[genarr3]

It's not a waste of time. It makes your posts easier to read/follow.

It's also a good habit to get into, life is more then just the size of your arms.

I'm not flaming you kid, I've made my share of typos and grammatical errors.

 

[FinaGod]

So in three months you've gained 40 pounds ? Deca is working wonders for you huh ??